Discover transformative wellness with a dedicated woman health coach on Hawaii Island who brings a unique blend of Ayurveda, Yoga Therapy, Vedic astrology, and intuitive healing to your personal health journey. With hundreds of published articles on wellness, health, and healing, she offers deep expertise backed by education and real-world experience.
1:1 health coaching sessions tailored specifically to you integrate personalized Yoga Therapy using the wisdom of Vedic astrology and your precise birth math, Shar provides guidance that reveals insights into your karma, medical tendencies, and spiritual path—empowering you to align your health with your life’s purpose.
Beyond coaching, she leads hands-on healthy cooking classes right in your own kitchen. This practical approach ensures you gain the skills and confidence to maintain nourishing habits long after your sessions end. Every element of her program prioritizes sustainability, balance, and clarity, guiding you toward lasting vitality and holistic wellness.
Experience the rare combination of ancient wisdom and modern healing crafted exclusively for you in Hawaii Island. Your journey to vibrant health, intuitive awareness, and empowered living starts here.
10 Facts About Me
I love international travel and international community. I have lived in Asia and South America in remote villages studying and working with shaman and traditional healers.
I am a Highly Sensitive Person (HSP) and that means my senses and psychic ability are higher than 80% of the population. Let’s utilize this.
My favorite workout is light to medium weight-lifting, jump squats or lunges followed by gentle yoga stretches. I also like long, strong, yoga poses.
Cooking and baking is a pleasure to me. My food is divine and cooking for people is one of my best gifts directly from God/dess. I love harvesting fresh fruits and vegetables for meals on our land here in Hawaii and being connected to the Aina (Mother Earth) in that way.
My healing style is gratitude for teachers, connecting with divine super-conscious universal love, and listening to the energy field surrounding your body.
Raised Christian, and had a great time singing next to my family in church, but even as a girl, I knew that was only one path, one story of God. As such, I have worked and lived in several spiritual centers, made pilgrimage to Buddhist and Hindu temples around the world, and I married Jewish.
I was a health counselor and yoga therapist in two schools / group homes for at-risk teen girls and taught yoga for kid’s classes at Boys Girls Brigade Club. Working with youth is important to me as they are the future.
As far as athletics go, I watch US Football and UFC. Philadelphia Eagles are my home team. I grew up there and my Dad loves them. I lift weights, practice yoga, pilates, play tennis, cycle, garden and cook. Is cooking a sport, lol? Sure seems like it in my home.
I love my country and Hawaii. I vote to keep it safe, abundant, and protected.
Shar Veda’s Educational Bio
“Penn State University BA English”
“Herbal Apprenticeship with Susun Weed”
“Yoga Teacher 500, Yoga Life Institute ”
“Ayurveda Lifestyle Counselor, American Institute of Vedic Studies”
“Herbalism Apprenticeship with Joe Hollis”
“Understanding Addiction Certificate, Coastal Carolina Community College ”
“Ayurveda Yoga Therapist, California College of Ayurveda”
“Ayurveda Health Educator, California College of Ayurveda”
“Thai Yoga Bodywork Therapist, Vedic Conservatory”
“Joined International Association of Yoga Therapists”
“Energy Medicine Practitioner, Dr. John Beaulieau at Sivananda Ashram ”
“International School of Clairvoyance. L1. ”
“Hawaii Food Safety Certification. ”
Published Wellness Articles by Shar
